WaPo's got a piece on the original 7-Minute Workout, along with a follow-along animation/timer. Those of you with resolutions that bend this way may find it useful. Scroll down a bit and click Try the Workout.
Fitness
1 PostWaPo's got a piece on the original 7-Minute Workout, along with a follow-along animation/timer. Those of you with resolutions that bend this way may find it useful. Scroll down a bit and click Try the Workout.
